Rate Sheet

Initial assessment

€ 150
per session

An initial 50-minute appointment to explore your needs, discuss concerns, and determine the most appropriate therapeutic or assessment pathway. This is an opportunity to ask questions and decide how best to move forward.

€ 150
per session

A structured and goal-oriented 50-minute session that focuses on the connection between thoughts, feelings, and behaviours. CBT is particularly effective for anxiety, depression, and stress, helping you develop practical strategies to challenge unhelpful thinking patterns and create meaningful change.

€ 150
per session

A confidential 50-minute one-to-one session focused on understanding and working through emotional, psychological, or relational difficulties. Sessions are tailored to your individual needs and may integrate approaches such as CBT, DBT, and psychodynamic psychotherapy. This space allows for both practical problem-solving and deeper exploration of patterns that may be impacting your wellbeing.

€ 150
per session

A confidential 50-minute one-to-one session designed specifically for young people, focused on understanding and working through emotional, behavioural, or social difficulties. Sessions are tailored to the adolescent’s needs and may integrate approaches such as CBT, DBT, and psychodynamic psychotherapy. This provides a safe and structured space to develop coping skills, build resilience, and explore patterns that may be impacting wellbeing, relationships, or school life.

€ 150
per session

A reflective 50-minute session that explores how past experiences and unconscious patterns influence current thoughts, emotions, and relationships. This approach is suited to those who want a deeper understanding of themselves and are interested in longer-term, meaningful psychological change.

€ 150
per session

A safe and structured 50-minute space for individuals who have experienced trauma. This approach prioritises emotional safety, stabilisation, and gradual processing, helping to reduce the impact of past experiences while supporting a sense of control and resilience.

€ 150
per session

Support following a diagnosis to help individuals and families understand and adjust to neurodivergence. Sessions focus on practical strategies, emotional processing, and building confidence in managing day-to-day challenges.

€ POA

Specialist assessments conducted for legal or court-related purposes. These involve in-depth evaluation and the preparation of clear, professional reports addressing psychological functioning, risk, or behavioural patterns where required.

€ 1250

A structured diagnostic assessment using CONNERS and CAARS assessment tools to evaluate attention, concentration, and executive functioning. The process includes clinical interviews, standardised measures, and a detailed report outlining diagnosis (if applicable) and tailored recommendations.